December 15, 2006, Newsletter Issue #22: Strong Nails Need Care

Tip of the Week

Keeping your nail polish on too long has its disadvantages - chipping, cracking and natural nail discoloration. Make it a habit to remove nail polish, even it's clear, once a week. Keep a tin of cuticle cream kept in your work desk, next to your nightstand or in your kitchen drawer to remind you to nourish your nails on a daily basis.

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Jennifer Mathes, Ph.D.