Who you, a Guru? After you read these 131 Nailcare tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Nailcare book, and become a leader of this community.
Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
March 21, 2008, Newsletter Issue #87: Take Your Vitamins
1
Tip of the Week
A good diet can help improve your nails, and taking the right vitamins will result in harder nails. Want to fill in the ridge's in your nails and get stronger nails? 1. Eat high-quality protein and fiber foods including eggs, grains, legumes, nuts and seeds. 2. Make sure your diet has a good combination of fresh fruits and vegetables. 3. Sulfur- and silicon-rich foods like onions, broccoli, fish and sea vegetables all help to harder your nails. 4. Eat foods high in B vitamins. Want to supplement your diet? Try looking for a base coat or polish infused with Calcium and Vitamins (especially B5). These can be found at any local drugstore or beauty supply store. Use daily to create a natural look and make nails harder.
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers. Become a Guru on a topic you're an expert in. Become a Sponsor and keep the tips flowing and traffic going to your website!
